EMBODIMENT
COACHING

I’m Kate, and I’ve got you if you want:

To feel good in your body
More intimacy and less tension
Real presence (with people not screens)
And you’ve got:
Heavy history
Messed up family sh*t
Body aches that just don’t go away
Stability in Motion brings you coaching, workshops, courses and podcasts
All here to help you ditch discomfort and disassociation and find your flow.

Find Your Flow

COACHING

Grow to be unabashedly you - Playful, creative and useful tools that actually work to help you embody what you value - feeling good, being intimate, enjoying being alive.
WORKSHOPS & COURSES

Build a life that works for you through fun classes that lay out step by step how to feel better, embody empathy, and enhance your communication skills.
PODCASTS

Listen to people who create goals out of their dreams. Expand current attitudes and approaches and learn things you didn’t know you didn’t know!